BEING ME THERAPY
The REAL Trauma is Not Being Yourself.
Being Me Therapy was developed by Gaia Pollini, a UK-based Italian trauma therapist.
Gaia has worked with trauma since the 1990s, and brings various modalities (from evidence-based somatic work, to intuitive energy work) to this stunning insight:
That our issues arise from not being fully ourselves (the roots or which lie in the 'adaptive mechanisms' of childhood), and that learning how to Be More Fully Ourselves leads to profound healing and the resolution of myriad issues.
This is the work, of 'Being Me' as 'Therapy'.
And Gaia does this work in her regular membership (Being Me Therapy membership),
and trains others to become trauma therapists in 'Being Me Therapy' in a profound 3-year training (Being Me Mastery).
How You Can Resolve the Issues Other Therapies Cannot Reach
By Identifying the 5 Ways You’re Not Being Yourself
(& Without It Being a Torturous Journey)
How to Sort The Things You'd Go To Therapy For
By Understanding the Hidden Root to All Issues
(& Without Having to Rake Over the Past)
Find a Therapist in Being Me Therapy
for ongoing trauma work
How You Could Train As A Trauma Therapist
in Gaia Pollini’s ‘Being Me Therapy’
in Just Three Years
(And Without Doing Endless Tedious Psychology-Only Therapy)
Recent Articles from Gaia
Gaia Pollini · Nov 7, 2025
When You Uncover Your Personal Lie, You Uncover Why You’ve Not Been Able To Be Yourself
A gentle practice to spot the personal lie running your life - and step onto truer ground. Explore somatic tools and support inside Being Me Therapy.…Read more
Gaia Pollini · Nov 7, 2025
Clearing Old Shock: Why Your Body Remembers What Your Mind Forgets
Discover how old shock is held in the body - not the event - and how gentle awareness can release it. Learn how clearing shock in the nervous system …Read more
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